Power of Positive Emotionsbuy antidepressants amitriptyline and tinnitus online buy antidepressants uk naltrexon lav dosis naltrexone clomid birmingham buy clomid tablets Amoxicillin Over the Counter buy amoxicillin uk clomid uk pct clomid uk sale dadm.dk clomid uk pct buy amoxicillin for strep throat amoxil 875 link amoxil dosage buy antidepressants buy antidepressants visa saveriorusso.com amitriptyline for anxiety prednisolone online buy prednisolone eye drops over the counter kiteason.com buy prednisolone 5mg tablets uk female viagra over the counter i am a woman and i took viagra buy prednisolone 25mg tablets buy prednisolone 5mg redirect prednisolone dosage buy accutane malaysia buy accutane cream clomid birmingham clomid online reviews makcura.com clomid london drugs clomid uk clomid london open buy clomid uk buy accutane online buy accutane pills clomid uk success rates clomid uk success rates liquidity.com clomid birmingham buy naltrexone buy naltrexone without prescription website buy naltrexone from trusted pharmacy buy low dose naltrexone buy naltrexone buy amoxicillin for fish buy amoxicillin for dogs mindweeds.net buy amoxicillin walmart buy accutane online buy accutane pills buy prednisolone 5mg buy prednisolone eye drops over the counter amoxil 500mg capsules amoxil 500mg capsules read here amoxicillin 500mg dose clomid uk prescription buy clomid tablets how to buy naltrexone buy low dose naltrexone canada mykolad.com buy naltrexone no prescription buy prednisolone buy prednisolone eye drops over the counter Amoxicillin 500 mg Capsules buy amoxicillin online amoxicillin 500 mg capsules accutane without blood tests accutane without birth control reddit sunilrav.com accutane without birth control clomid london buy clomid tablets buy tamoxifen ireland tamoxifen uk pct go buy tamoxifen ireland buy prednisolone acetate eye drops buy prednisolone amoxicillin cost without insurance walmart amoxicillin insurance coverage buy abortion pill online usa buy abortion pill mipnet.dk abortion pill kit amoxicillin price without prescription amoxicillin without insurance chrisgomez.com buy amoxicillin online amoxil without prescription buy amoxicillin from canada read here amoxicillin price without prescription order abortion pill philippines abortion manila website abortion in philippines abortion pill usa legal order abortion pill online blog.keylink.rs abortion pill over the counter amitriptyline nerve pain in hand nerve pain amitriptyline buy abortion pill abortion philippines read abortion pill online philippines order naltrexone pills get naltrexone pills website naltrexone uk amoxicillin cost without prescription amoxicillin cost without prescription go buy amoxicillin online buy amoxicillin without prescription amoxicillin prescription no insurance buy elavil uk buy amitriptyline abortion pill online usa abortion pill online usa buy naltrexone canada buy naltrexone online india buy naltrexone 3mg where can i buy low dose naltrexone abortion pill kit abortion pill online usa read order abortion pill online usa buy naltrexone 3mg buy naltrexone online india bizautomation.com buy naltrexone canada buy antidepressants visa amitriptyline 50mg click here buy antidepressants mastercard Amitriptyline and Tinnitus buy amitriptyline online open amitriptyline online sertraline online buy zoloft online usa buy abortion pill abortion pill over the counter in usa antidepressant sertraline buy sertraline 25mg buy sertraline buy sertaline usa abortion pill usa legal abortion pill online usa Every once in a while, you see something so incredible and admirable, that it stops you in your tracks, leaves you in awe and changes the way you think about life and every such thing has to be something Positive.
Take a minute and remember THE time line where in- you felt happy, a state of complete happiness, the sense of comfort, a moment of pride when things went just right for you – How did you feel?
Overwhelming! Wasn't it?
We need to be open, be curious, be thankful, be appreciative, love and above all be real. It’s only then when we can incorporate all the positivity in our life.
I often wonder that Why is it that some people just seem to be full of energy, positivity and have optimal mental health and where as some are absolutely otherwise.
Who are these some happy people & why am I not one of them?
Yes, we need to ask this question to ourselves!
For a better learning to deal with our feelings we should know how to identify our emotions. Emotions are the best ingredients that help us nourish and garnish our personalities. Our reaction to pain, pleasure, anger, fear, love, rage, attraction, repulsion – help us define our emotion. Emotions stimulate us to be more aware of what is happening around us. Negative emotions grow quickly in us as we human beings are vulnerable to sensitive situations, we often find it difficult to adapt or change as per situation.
How do Positive Emotions help?
Positive emotions make us realize that nothing is, was and will ever be impossible; it's just a mindset that needs to be directed towards all the positive energies that trigger happy and positive emotions.
Positive emotions are the best sources to develop a greater sense of emotional well-being especially when we engage in them habitually, over time, they definitely become life enhancing.
Such emotions help us fight with negative energies and in turn teach us to survive the process of living with grace and happiness they initiate the process of exploring, learning, connecting, and ultimately building resources.
How do you create Positive Emotions?
1. By balancing your emotions -Do not get carried away with success and do not live with the guilt of failure. Neither can we control our emotions nor can we limit them but we can learn the art of balancing them. If you have learn the art of not reacting to negative situations in life, nothing can provoke or disturb you.
2. Focus on achieving a positive goal in your life- Focus your emotions on achieving a positive goal in your life, and it will gain you strength. With no courage and focus you don’t achieve goals, and when you don’t achieve them you invite a band of negative emotions in your life. The best is to keep yourself focused!!
3. Understanding the importance of your emotions- It’s important to combine sensibilities with sensitivities. Do not waste your emotions, utilize them sensibly!! For e.g. “Anger is negative when it turns violent, same anger becomes a powerful force of stimulating a positive emotion for a person’s determination to work harder”.
4. State of happiness- The day we develop resources to deal with life's challenges, we turn happy and a happy state of mind is the best positive emotion. People are happy not simply because they feel better than those who have negative emotions but because they have developed the resources to deal with life's challenges.
A well known fact that needs no proof – "Happy People are more effective and successful than the people who are sad, angry or depressed"
5. Positive emotions build resiliency and resiliency builds positive emotions. Most of us realize that we are stressed but only few of us try to find solutions, being positive helps us resolve our inner conflict. Positive emotions help us to build healthier relationships, and become more resilient, this in turn enables us to bounce back from stress.
“If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.” - Daniel Goleman
“The future sprouts from today, and today is a powerful day, to make your dreams of tomorrow come true; I wish more and more power 2 u”.
- Sapna Changrani |